{"id":331,"date":"2020-06-11T18:55:00","date_gmt":"2020-06-11T16:55:00","guid":{"rendered":"http:\/\/ozcbhmz.cluster028.hosting.ovh.net\/?p=331"},"modified":"2020-06-11T18:55:00","modified_gmt":"2020-06-11T16:55:00","slug":"comprendre-et-soulager-la-lombalgie","status":"publish","type":"post","link":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/2020\/06\/11\/comprendre-et-soulager-la-lombalgie\/","title":{"rendered":"Comprendre et soulager la lombalgie"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.4.8&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.4.8&Prime; custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.4.8&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.4.8&Prime;]<p><strong>9 points pour comprendre et soulager la lombalgie \u00e0 l\u2019aide d\u2019une ceinture lombaire DJO<\/strong><\/p>\n<p><strong>Le saviez-vous\u00a0?<\/strong><\/p>\n<ul>\n<li><strong>Plus de 2 salari\u00e9s sur 3 ont eu, ont ou auront une lombalgie<span>\u00a0<\/span><\/strong>(soit 60 \u00e0 70 % des salari\u00e9s).<\/li>\n<li><strong>Les lombalgies repr\u00e9sentent 20 % des accidents du travail (AT) et 7 % des maladies professionnelles (MP)<\/strong><\/li>\n<li>Pr\u00e8s de la moiti\u00e9 des AT lombalgies sont survenus lors de<span>\u00a0<\/span><strong>port de charges, manutentions, travail soumis aux vibrations<\/strong><\/li>\n<\/ul>\n<p><strong>La Lombalgie, c\u2019est quoi\u00a0?<\/strong><\/p>\n<p>La lombalgie concerne une douleur de la partie lombaire. Une compression des nerfs sensitifs au niveau des disques intervert\u00e9braux peut favoriser une douleur irradiante dans le membre inf\u00e9rieur, on parle alors de<span>\u00a0<\/span><strong>lombosciatalgie<\/strong><span>\u00a0<\/span>ou de<span>\u00a0<\/span><strong>lombo-cruralgie<\/strong>.<\/p>\n<p>La lombalgie commune est d\u00e9crite par son mode d\u2019apparition (effort, mouvement, maintien de posture prolong\u00e9e, conduite, vibrations\u2026), sa nature spontan\u00e9e ou r\u00e9p\u00e9titive et sa phase\u00a0:<\/p>\n<ul>\n<li><strong>Aigu\u00eb &lt; 4 semaines<\/strong><\/li>\n<li><strong>Subaigu\u00eb de 4 semaines \u00e0 3 mois<\/strong><\/li>\n<li><strong>Chronique &gt;3 mois<\/strong><\/li>\n<\/ul>\n<p>Pendant longtemps le repos au lit \u00e9tait recommand\u00e9 \u2026 avec des r\u00e9sultats d\u00e9plorables !<\/p>\n<p>Aujourd\u2019hui, le<span>\u00a0<\/span><strong>repos strict est vivement d\u00e9conseill\u00e9<span>\u00a0<\/span><\/strong>et il est primordial de maintenir un niveau d\u2019activit\u00e9.<\/p>\n<p>Porter une ceinture permet\u00a0:<\/p>\n<ul>\n<li><strong>Le soulagement de la douleur<span>\u00a0<\/span><\/strong>par effet de contention et r\u00e9partition de la charge discale<\/li>\n<li><strong>Le contr\u00f4le postural<\/strong><span>\u00a0<\/span>par limitation des amplitudes et rappel proprioceptif<\/li>\n<li><strong>La mobilisation<\/strong><span>\u00a0<\/span>avec maintien de l\u2019activit\u00e9, r\u00e9\u00e9ducation fonctionnelle et am\u00e9lioration du tonus musculaire\u00a0<\/li>\n<\/ul>\n<p>Cette information vous est\u00a0pr\u00e9sent\u00e9e par le laboratoire DJO<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.4.8&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.4.8&Prime;][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk1In19@\u00a0\u00bb button_text=\u00a0\u00bbRetour\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#b1a395&Prime; button_use_icon=\u00a0\u00bboff\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; box_shadow_style=\u00a0\u00bbpreset1&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>9 points pour comprendre et soulager la lombalgie \u00e0 l\u2019aide d\u2019une ceinture lombaire DJO Le saviez-vous\u00a0? Plus de 2 salari\u00e9s sur 3 ont eu, ont ou auront une lombalgie\u00a0(soit 60 \u00e0 70 % des salari\u00e9s). Les lombalgies repr\u00e9sentent 20 % des accidents du travail (AT) et 7 % des maladies professionnelles (MP) Pr\u00e8s de la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[6],"tags":[5],"class_list":["post-331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mal-de-dos","tag-lombalgie"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":0,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts\/331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/media?parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/categories?post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/tags?post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}