{"id":1492,"date":"2020-11-04T11:18:14","date_gmt":"2020-11-04T10:18:14","guid":{"rendered":"https:\/\/www.pharmaciedetohannic.fr\/?p=1492"},"modified":"2023-07-27T10:58:03","modified_gmt":"2023-07-27T08:58:03","slug":"lhiver-et-limmunite","status":"publish","type":"post","link":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/2020\/11\/04\/lhiver-et-limmunite\/","title":{"rendered":"L&rsquo;hiver et l&rsquo;immunit\u00e9"},"content":{"rendered":"\n\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime; custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.6.6&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<p>Avec l\u2019arriv\u00e9e de l\u2019hiver et le stress auquel nous faisons face depuis plusieurs mois, il est important de prendre soin de son immunit\u00e9 pour affronter les maux saisonniers qui l\u2019accompagnent.<\/p>\n<h3>Axe 1\u00a0: les probiotiques<\/h3>\n<p style=\"text-align: justify;\">60 \u00e0 70\u00a0% des cellules immunitaires se trouvent dans l\u2019intestin. Il est donc primordial de maintenir un \u00e9quilibre de la flore intestinale \u00e0 l\u2019aide de probiotiques, et en particulier gr\u00e2ce \u00e0 des souches sp\u00e9cialement \u00e9tudi\u00e9es dans ce but en compl\u00e9ment d\u2019une alimentation \u00e9quilibr\u00e9e et riche en fibres, ces derni\u00e8res jouant le r\u00f4le de pr\u00e9biotiques\u00a0: la nourriture des \u00ab\u00a0bonnes bact\u00e9ries\u00a0\u00bb pour favoriser leur croissance.<\/p>\n<h3>Axe 2\u00a0: la vitamine D<\/h3>\n<p style=\"text-align: justify;\">Il s\u2019agit d\u2019une vitamine liposoluble qui peut \u00eatre synth\u00e9tis\u00e9e gr\u00e2ce \u00e0 un pr\u00e9curseur situ\u00e9 au niveau cutan\u00e9 au contact du soleil et des rayons UV. Cependant, un certain nombre d\u2019\u00e9tudes ont d\u00e9montr\u00e9 une forte pr\u00e9valence des carences en vitamine D au sein de la population, ce qui peut affecter le syst\u00e8me immunitaire, cette vitamine ayant des propri\u00e9t\u00e9s immunomodulatrices permettant de renforcer l\u2019immunit\u00e9 inn\u00e9e.<\/p>\n<h3>Axe 3\u00a0: les produits de la ruche<\/h3>\n<p style=\"text-align: justify;\">Gel\u00e9e royale, propolis, pollen\u2026 Les produits de la ruche sont des alli\u00e9s de choix pour le maintien d\u2019un syst\u00e8me immunitaire performant. Ils renforcent le syst\u00e8me immunitaire et le syst\u00e8me digestif, am\u00e9liorent les performances physiques et intellectuelles en permettant de lutter contre la fatigue.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.6.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.6.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/www.pharmaciedetohannic.fr\/wp-content\/uploads\/2020\/11\/Sans-titre-1.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbimmunit\u00e9\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.4.8&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.4.8&Prime;][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk1In19@\u00a0\u00bb button_text=\u00a0\u00bbRetour\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#b1a395&Prime; button_use_icon=\u00a0\u00bboff\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"<p>Avec l\u2019arriv\u00e9e de l\u2019hiver et le stress auquel nous faisons face depuis plusieurs mois, il est important de prendre soin de son immunit\u00e9 pour affronter les maux saisonniers qui l\u2019accompagnent. Axe 1\u00a0: les probiotiques 60 \u00e0 70\u00a0% des cellules immunitaires se trouvent dans l\u2019intestin. Il est donc primordial de maintenir un \u00e9quilibre de la flore [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[13],"tags":[],"class_list":["post-1492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiver"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/particulier.pharmaciedetohannic.fr\/wp-content\/uploads\/2023\/07\/snowflakes-1236245_1920-980x653-1.jpg","_links":{"self":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts\/1492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1492"}],"version-history":[{"count":1,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts\/1492\/revisions"}],"predecessor-version":[{"id":2424,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/posts\/1492\/revisions\/2424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/media\/2418"}],"wp:attachment":[{"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/particulier.pharmaciedetohannic.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}